Home » Fitness Made Simple by John Basedow
Fitness Made Simple John Basedow

Fitness Made Simple

John Basedow

Published August 26th 2007
ISBN :
ebook
273 pages
Enter the sum

 About the Book 

World-famous fitness guru shows you how his easy plan can help you develop the well-toned, rock-hard body you always desired A fitness guru with a proven method for building hard, lean muscle, John Basedow is a charismatic motivator who has changedMoreWorld-famous fitness guru shows you how his easy plan can help you develop the well-toned, rock-hard body you always desired A fitness guru with a proven method for building hard, lean muscle, John Basedow is a charismatic motivator who has changed the bodies and lives of hundreds of thousands of people. Now, for the first time, he offers you his step-by-step secrets in a comprehensive book, filled with detailed exercises, nutrition guide, and lifestyle tips.In this book you get Johns signature fitness triangle, featuringthe most effective muscle-building workouts- a nutrition planthats easy, healthy, and gets results- and solid advice on whichsupplements are worth the money and safe to take. You also get a bonus DVD that features Johns unique abs workout and stretches.